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The importance of a balanced life

HOW you can live a balanced life?

Here are some tips for you today:

Take good care and look after yourself

✨ Know that your number 1 priority is YOU

✨ Set your goals

✨ Be determined

✨ Commit to yourself

✨ Be organized

✨ Love yourself

✨ Practice gratitude daily / meditate

And what are the benefits of living a balanced life?

💜 Constant smile on your face

💜 Self-confidence

💜 Boosted energy level

💜 Joy and happiness

💜 Improved mental state of mind

My 1:1 program is opened NOW for registration, book a call with me or DM me and we can have a chat, I would be more than happy to find out if/how I can help you, what can I do to serve you the best.

Much love,

Krisztina

#love #selflove #selfworth #success #leadership #authenticity #vulnerability #meditation #gratitude #womenhelpingwomen #transformation #awareness #

Respect yourself first

✨ If you want others to respect you, first, show respect to yourself. Also, you cannot give to others what you don’t have inside you. Also, respect yourself enough to know, that you deserve the best.

🔥 My 1:1 program is open NOW for registrations, if you would like to know more about it, drop me a message or book a call with me.

Much love,

Krisztina

#selflove #selfworth #coaching #womenempowerwomen #meditation #gratitude #buildinganempire #empoweredwomen #herbusiness #womensupportingwomen

First, love yourself

For being able to love others, first, love yourself 🙂

I help you to bring balance back into a life that has grown imbalanced due to a lack of self-love and self-respect.

My 1:1 program is open NOW for registrations, if you would like to know more about it, drop me a message or book a call with me.

Much love,

Krisztina

#selflove #selfworth #coaching #womenempowerwomen #meditation #gratitude #buildinganempire #empoweredwomen #herbusiness #womensupportingwomen

The answer is within you

For many years I have been looking for approval from others, searching for answers outside me, always asking the wrong questions and as a result, getting the wrong answers, and never getting the desired results.

Are you this type of person?

Are you looking for approval from others?

Are you searching the right answer somewhere else, outside you? But you are afraid to ask the right question?

Do you try to be better, perfect, people please, for others?

Are you afraid of what others will say about you?

The reason why you were not able to move forward and to get the result what you desired is that you never took the time to sit down and have an honest conversation with your best adviser: YOU.

Having a conversation with yourself is one of the most difficult things what you might have to do. You are afraid that you might have the answer and that answer is not what you expect. Will move you out from your comfort zone. But the truth is, out of your comfort zone lies your success in all areas of your life.

Respect and love yourself enough to take your advice.

Take accountability for your life.

Get out of your way.

My six weeks group coaching program starts end of September, if you are ready to heal yourself, to bring back balance into your life that has grown imbalanced for various reasons, reach out and book a clarity call me.

Your success in all areas of your life is highly influenced by how much you love, respect and honour yourself.

Much love,

Krisztina

#love #peace #light #acceptance #meditation #success #selflove #selfcare #selfworth #balance #healing #womenhelpingwomen #womenempowerement

Resistance to change

For many years I have been looking for approval from outside, I focused more on what other people will say about me, and I always tried to change my environment, the things that were outside me. The results were not satisfying or not at all that I wanted to be.

Until one day, when I read somewhere that change starts with YOU.

✨ You have to work from inside to outside to get what you want, to live the life in your terms, the way you want.

I have changed so much, from being a person who leads from head, to lead from my whole heart.

However, there was resistance to change.

✨ You will experience resistance to change when you decide to do so.

Its human nature. Change is out of your comfort zone, it is something new, and your mind was not programmed to experience new; you carry beliefs and experiences from your past, imprinted in your subconscious mind, and when you decide to change, in your body and your mind will be resistance.

✨ If you are willing to change and you recognize that change is good, this resistance will turn first into acceptance, and finally, the change will happen.

And you will realize that it was the best decision of your life. The hardest battle that you had with yourself, and finally you won.

✨ It is a transformation process.

My six weeks F.L.Y group coaching program starts end of September, if you are ready to change, you are willing to live your life led by your heart, do not hesitate to contact me for more details.

Your success in all areas of your life is highly influenced by the way how you healthily love, respect and honour yourself.

Much love,

Krisztina

#love #peace #light #meditation #selflove #selfworth #selfcare #authenticity #clarity #change #womenhelpingwoman #womenepowerement #gratitude #success #abundance

I dare to love myself

✨ I used to be tired most of the time, mostly doing things that don’t make me happy.

✨ I used to look for perfection, and through this, always postponing/procrastinating to do the things that matter to me.

✨ Feeling burned out.

✨ Feeling overwhelmed.

✨ Always thinking about what other people will think of me. Always thinking that I am a fraud. I am a nobody. And if so, who am I to teach others? Let alone to lead others?

But then, the shift happened, and NOW I feel whole and complete. Happy.

I dare to show myself to the world. I dare to love myself, for who I am.

I lead and teach from my heart, from my experiences. I have a few.

✨ Are you ready?

✨ Are you willing to change?

✨ To love yourself unconditionally and unapologetically?

My six weeks F.L.Y program starts in September and registrations are now open!

Curious about it?

Drop me a message with your name and email address or book a free clarity call with me.

Until then I wish you to have the courage to show yourself to the world, to love yourself unapologetically and unconditionally.

Much love,

Krisztina

#love #peace #freedom #selflove #selfworth #authenticity #lifecoach #womeninbusiness #buildinganempire #herbusiness #womensupportingwomen #clarity #motivation #success #gratitude #meditation

Be the heroine of your own life

✨ Are you the type of person who always blames others for you not succeeding?

✨ Do you blame your boss, your colleagues who don’t understand you, do you blame your family and friends because you did not make it? 

🔥 Take full responsibility for your own life.

🔥 Take your future, your dreams in your own hands.

🔥 Be responsible for yourself.

You are not responsible for anyone`s life or decisions. You cannot change others. you are not born on this planet to please everyone, and you don’t have to.

🔥 You are responsible for your actions, for your decisions, for your happiness.

Your success in all areas of your life is highly influenced by how much you love, respect and honour yourself.

✨✨ My six weeks intensive F.L.Y program opens in September. Let me know if you are interested in working with me. 

Until then, I wish you to have the courage to listen to your inner voice and love yourself unapologetically and unconditionally. F.L.Y, first love yourself.

Much love,

Krisztina

#love #peace #freedom #selflove #selfworth #authenticity #lifecoach #womeninbusiness #buildinganempire #herbusiness #womensupportingwomen #clarity #motivation #success #gratitude #meditation

Trust your intuition

✨ How do you determine what is the next thing that needs to be done to get closer to your goal?

✨ Are you the type of person who is always looking for the approval of others?

✨ Do you listen to what other people tell you to do? Or not to do? Telling you that you are not ready, you don’t have the skills or x, y or z tried it but they couldn’t make it?

✨ Do you take actions based on what others will think of you?

✨ Do you tend to play “safe” because that’s in your comfort zone?

If your answer is yes to any of these questions, here is the thing: LISTEN TO YOUR INTUITION. All that you desire, all the answers you seek are already within you.

Listen to your inner voice, trust yourself, and you will see the best results in a short time.

Your success, in all areas of your life, is highly influenced by the way how you love yourself, respect and honour yourself. 

✨✨✨  My six weeks intensive F.L.Y program opens in September. Let me know if you are interested in working with me.  

Your new life is only one email away.

Until then, I wish you to have the courage to listen to your inner voice and love yourself unapologetically and unconditionally. F.L.Y, first love yourself.

Much love,

Krisztina

#love #peace #freedom #selflove #selfworth #authenticity #lifecoach #womeninbusiness #buildinganempire #herbusiness #womensupportingwomen #clarity #motivation #success #gratitude #meditation

Mind, body and spirit connection

When you live your life in depression, stress, worry and anxiety for years, for your body and your mind is very difficult to recognize or accept the emotion of happiness, because it feels different, unusual.

When I decided to change my life, to be free of stress, worry, anxiety and their partners, when I decided it is the time to unapologetically and unconditionally love myself, then the hardest part began. It was resistance for change, especially in my body. Whenever my mind said: “Be happy, enjoy the moment, relax”, my body replied: “No, no, that is new, unknown, you do not need the unknown, the unexpected. Just stay where you are, in your comfort zone. That is safe”.

Sometimes, when I tried to break the old beliefs and habits, there was a physical pain in my body, as a result of resistance: headache, stomachache, dizziness.

✨ Do you ever have these sensations?

The good news is that love and happiness always win. It might not be easy sometimes, and it requires

✨ The decision to change

✨ The decision to be free, happy

✨ The decision to fully commit to yourself

✨ Determination

There were times when I almost gave up, saying: it might work for others, but for me, it is not working. The law of attraction might be for others, and I am not part of it; loving myself: how do I do that? And all kind of similar questions.

But I did it. I am so proud of myself for making the change, replacing the old beliefs which were part of my upbringing and my limited knowledge, with new, empowering beliefs.

I am who I am.

Still needs loads of work, there is always something new that needs to be experienced and learned, but I am proud of myself and proud of the person of who I am today.

✨ Are you ready to embrace happiness, freedom and self-love in your life?

✨ Are you willing to change?

✨ Are you ready to fully commit to yourself?

If your answer is yes to any of these questions, I might be able to help you. I have been there, I have experienced anxiety, depression, stress and lack of self-confidence, I have experienced self-doubt. But these can be changed, in your favour.

All it takes it is a decision. Get in touch with me if you feel like having a good talk and taking the first step to a new, free and happy you.

✨✨ My six weeks intensive F.L.Y program opens in September. Let me know if you are interested in working with me. 

Your new life is only one email away.

Until then, I wish you to have the courage to listen to your inner voice and love yourself unapologetically and unconditionally. F.L.Y, first love yourself.

Much love,

Krisztina

#love #peace #freedom #selflove #selfworth #authenticity #lifecoach #womeninbusiness #buildinganempire #herbusiness #womensupportingwomen #clarity #motivation #success #gratitude #meditation

Do you tend to go to extremes?

A couple of years, even months ago, I was one of those who just refused to pay attention to the signals my body was sending to me to slow down, relax and just breath.

I had the constant urge to prove myself, to put everyone else before me, finishing tasks what doesn’t serve me, or was not a priority for me, but others.

✨ Are you this type of person?

✨ Do you neglect the symptoms of your body?

✨ Do you feel exhausted, for no particular reason?

✨ Do you often struggle with headaches or stomachache?

✨ Do you feel drained, unable to cope?

If the answer is yes to any of these questions, is the sign of burn-out, lack of self-love, self-respect and confidence.

I can help you find your inner voice again, heal yourself, to learn to love and respect yourself, in a healthy way. I have been there too, not long ago.

Your success is highly influenced by the way how much you love and respect yourself.

Therefore, I wish you all to F.L.Y, first love yourself, find your inner voice, dare to love yourself. Loving the self is not selfish; it is the basis of a balanced and healthy life.

Much love,

Krisztina

#love #peace #light #motivation #success #authenticity #selflove #selfcare #selfworth #clarity #gratitude #meditation #burnout #selfconfidence #lifecoach

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