Hi guys, Hope you all had a good week so far. I would like to ask for your help. I have been working in the past couple of weeks, and I decided to design a motivational workshop and a new coaching programme. For this, I would like to interview women and man to find outContinue reading “HELP WANTED – SURVEY :)”


Finding balance in all areas of your life might seem difficult. But, with a little bit of practice and awareness, you can achieve it, and you will feel calmer, and more grounded. For me, balance can be the inside balance, between my heart, mind and soul; and the outside balance, between my work, family andContinue reading “BALANCE”

#FREE MASTERMIND :) – save the date

Join me on Monday 25th of May from 4 pm UK time for a #FREE MASTERMIND session. Zoom link to the session: Topic: What is self-love? #MASTERMIND SESSION Time: May 25, 2020 04:00 PM London Will you be joining me? 🙂 Meeting ID: 722 1918 1496 Password: 045295 Are you still looking for approval from others?Continue reading “#FREE MASTERMIND 🙂 – save the date”


Join me on Monday 25th of May from 4 pm UK time for a FREE MASTERMIND session. Are you still looking for approval from others? Do you think that you are not enough? You have been told that it is not for you? You lack self-confidence or have no idea how to love yourself?  Then this isContinue reading “What is self-love? FREE MASTERMIND SESSION”


Good morning beautiful, Not long ago I was writing about self-love and self-care, and the connection between the two concepts.  I am using aromatherapy for a while now, and I decided to share with you some facts about what you should know about it, from my own experience. I use essential oils for boosting myContinue reading “AROMATHERAPY – HEALING YOUR BODY, MIND AND SOUL”


I have come to an amazing realization: the quieter my mind is, the more I can focus, and I can listen to my inner voice, the calmer my mind is, the stronger my voice will become. “Learn to calm down the winds of your mind, and you will enjoy great inner peace.” – Remez SassonContinue reading “CALM DOWN YOUR MIND”

The power within

Hope you all had a great and relaxing weekend. It has been a couple of days now since I have posted last time. The reason is simple: I was thinking. What a surprise 🙂 I was in silence for a while, because as Rumi said “The quieter you become the more you are able toContinue reading “The power within”

Positive thinking

The thing is that for me positivity is more than smiling and looking joyful and happy. For me it means an overall perspective of life. Kendra Cherry says: “Positive thinking actually means approaching life’s challenges with a positive outlook. It does not necessarily mean avoiding or ignoring the bad things; instead, it involves making theContinue reading “Positive thinking”

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