How do you begin your day?
A couple of years ago, I had a very self-destructive lifestyle, feeding my mind and my body with all kind of unhealthy stuff.
Later on, when I decided to change my life, because deep inside, I felt that I am more, I deserve more, I started to study the life of successful people, people who were role models to me, living or already passed away from this world.
And I concluded that all of them, without no exception, had their very own morning routines. Then, I thought to myself, might be something in it. And I tried it out.
In the beginning, it was difficult, not the routine itself, but to change the old, unhealthy habits, into new habits. But I was able to do it.
Now, I have my everyday morning routine, I cannot imagine my day without it. Makes me feel grounded, more present. What I would never miss out, is my morning meditation, and setting an intention for the day.
✨Do you have a morning routine?
✨ If yes, what is that?
✨ If not, why not?
Here are some tips and ways on how to start your day, what at a short time will bring you more peace of mind, happiness, and will keep you grounded and focused on what you want:
✨ Making your bed (sound silly, but making your bed after you wake up, means that you have already accomplished something on that day)
✨ Meditation (feeding your soul)
✨ Expressing gratitude
✨ Morning positive affirmations (these you can repeat as many times as you can during the day, like a mantra)
✨ Exercise (can be any form of exercise: practising yoga, running, cycling, swimming, whatever makes you feel joy)
✨ Take a shower
✨ Visualization
✨ Reading (feeding your mind)
✨ Eat a proper breakfast (feeding your body)
If you would like to become a high achiever, make up your daily morning routine, and stick to it, no matter what. Will take commitment and determination, and it is the core of your success.
I wish you all to have the courage to listen to your inner voice and dare to follow your dreams.
Much love,
Krisztina
#love #peace #meditation #gratitude #faith #success #motivation #determination #morningroutine #dailyhabits #authenticity #publicspeaking #womenempowerment #lifecoach #leadership #courage