How do you begin your day?

How do you begin your day?

A couple of years ago, I had a very self-destructive lifestyle, feeding my mind and my body with all kind of unhealthy stuff.

Later on, when I decided to change my life, because deep inside, I felt that I am more, I deserve more, I started to study the life of successful people, people who were role models to me, living or already passed away from this world.

And I concluded that all of them, without no exception, had their very own morning routines. Then, I thought to myself, might be something in it. And I tried it out.

In the beginning, it was difficult, not the routine itself, but to change the old, unhealthy habits, into new habits. But I was able to do it.

Now, I have my everyday morning routine, I cannot imagine my day without it. Makes me feel grounded, more present. What I would never miss out, is my morning meditation, and setting an intention for the day.

✨Do you have a morning routine?

✨ If yes, what is that?

✨ If not, why not?

Here are some tips and ways on how to start your day, what at a short time will bring you more peace of mind, happiness, and will keep you grounded and focused on what you want:

✨ Making your bed (sound silly, but making your bed after you wake up, means that you have already accomplished something on that day)

✨ Meditation (feeding your soul)

✨ Expressing gratitude

✨ Morning positive affirmations (these you can repeat as many times as you can during the day, like a mantra)

✨ Exercise (can be any form of exercise: practising yoga, running, cycling, swimming, whatever makes you feel joy)

✨ Take a shower

✨ Visualization

✨ Reading (feeding your mind)

✨ Eat a proper breakfast (feeding your body)

If you would like to become a high achiever, make up your daily morning routine, and stick to it, no matter what. Will take commitment and determination, and it is the core of your success.

I wish you all to have the courage to listen to your inner voice and dare to follow your dreams.

Much love,


#love #peace #meditation #gratitude #faith #success #motivation #determination #morningroutine #dailyhabits #authenticity #publicspeaking #womenempowerment #lifecoach #leadership #courage

Published by Krisztina Konya

Krisztina is an author, blogger, company owner, life coach, mum and wife. With a strong academic background (BA (Hons) Business Management), she founded her company in 2018. The company provides consultancy services for those who would like to continue their studies and enrol into educational institutions in London. Beside building up the company image, on personal touch, Krisztina provides help to people to boost their confidence, step out from their comfort zone, help them to set clear goals and in achieving them. She is there for all those who want to chose the path of personal and professional development, by boosting their self-confidence and encouraging them to take action and not to be afraid to follow their dreams. Krisztina offers one-to-one life coaching and personal development workshops. Krisztina's vision is to motivate and inspire as many woman and man as she can. " I will always do it my way, no matter what, And always keep moving forward, no matter what. Even if only I can see it, I will always follow my dream. My vision is to inspire, motivate people and to show them that if you find the reason "why", then you are able to change your life. And I will do it...MY way :)" Much love, Krisztina

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