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Emotions influence the way we live and interact with others, but if I would ask you to define what are emotions, I believe that it would be hard to express them in words. Emotions have something in common – they all come from inside; from within you.

Let’s take a glance at these emotions: happiness, sadness, fear, disgust, anger and surprise. These emotions can be combined, and the result is different feelings. Emotions are the colour of your life.

Today I am going to talk about SURPRISE

The surprise is the sixths basic emotion as described by Paul Eckman. With surprise is a little bit different than the other five emotions discussed in the past few days, as the surprise is a type of emotion that can be positive, negative or neutral.

According to Dr Paul Eckman, surprise is the briefest of all emotions because it only lasts a couple of seconds at most. The strange thing with the emotions of surprise is that usually it is followed by fear, amusement, relief, anger, disgust, depending on what was the trigger that surprised us.

I wish you all to find peace, love and light within you.

Much love,


#love #peace #light #emotions #motivation #success #positivemindset #mentalhealth #positivevibes #meditation #gratitute #faith #selfdevelopment #selflove #selfworth #nevergiveup #knowyourself

Published by Krisztina Konya

Krisztina is an author, blogger, company owner, life coach, mum and wife. With a strong academic background (BA (Hons) Business Management), she founded her company in 2018. The company provides consultancy services for those who would like to continue their studies and enrol into educational institutions in London. Beside building up the company image, on personal touch, Krisztina provides help to people to boost their confidence, step out from their comfort zone, help them to set clear goals and in achieving them. She is there for all those who want to chose the path of personal and professional development, by boosting their self-confidence and encouraging them to take action and not to be afraid to follow their dreams. Krisztina offers one-to-one life coaching and personal development workshops. Krisztina's vision is to motivate and inspire as many woman and man as she can. " I will always do it my way, no matter what, And always keep moving forward, no matter what. Even if only I can see it, I will always follow my dream. My vision is to inspire, motivate people and to show them that if you find the reason "why", then you are able to change your life. And I will do it...MY way :)" Much love, Krisztina

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